Zone Trainer is a minimalistic approach to interval training. Simply choose a workout, set the number of reps and time per interval, and press start. When in-workout, a simple glance will tell you how much of the current interval remains as well as interval details, how many repetitions left, and your progress within the repetition. Dont let up your effort while you try to read small numbers or text to figure out where you are in your workout! For those workouts where you cant be bothered to look at the screen, Zone Trainer includes the option for voice cues and countdowns before each interval change. Whether youre doing HIIT (High intensity interval training), Tabata, running sprints, or simply want to pace and add structure to your cardio workouts, Zone Trainer is the solution!
Features:
- The simplest approach to interval training, designed to get you working out quickly
- Large, easy to read chart showing the current status of your workout
- Customizable workouts mean that as you progress with interval training
- Optional voice cues make sure that even when you cant look at the screen, youll know when to ramp up or slow down
- Color coded intensity intervals mean that youll know at a glance how hard to be pushing
- Included workouts provide a wide variety of pre-made options, ensuring that your workout will not get repetitive